Tag Archive for 'mask'

It’s up to you if the traces of time are less visible on your face. There are methods which can keep your skin looking young and fresh.

French specialists quoted by “Journal des femmes” offers you 10 life principles, which guarantees a beautiful complexion, for a long time. To be noted that these rules must be applied simultaneously, consistently and with perseverance.

• Healthy and balanced nutrition, rich in fruits and vegetables, as the main source for intake of vitamins and minerals (infinitely better assimilated and more active than those of synthesis, the pill). But fruits and vegetables are not sufficient in the absence of complex sources of antioxidants, zinc (a real doctor for your skin), copper, magnesium, selenium and acids from the  Omega 3 and Omega 6 series.
• Sun protection is also an important detail which you need to take into account all year. Using creams with SPF is more than necessary during the summer, but is equally useful during winter, and spring and autumn. In winter, the harmful sun rays are as intense as in the summer, especially if there is snow. In cities full of glass and concrete, solar radiation is amplified. Sun rays produce free radicals which can produce severe and irreversible damage to skin tissue and collagen layer, the true “foundation” of your complexion. In conclusion, the cream against ultraviolet rays, should be used continuously. Do not forget the neck and cleavage! Continue reading ‘A few rules to follow for a complexion without wrinkles’