Wonder foods for the skin

Count on them, to look and feel better!

For stubborn pimples… Sugar and starch amplified inflammation sensitivity. Keep away from sweets and farinaceous foods; eat fruits with low glucid content ( like sweet cherry) or complete cereals.

For external drying… Look for foods rich in fat acids omega 3 (nuts, salmon, soy) – improve hydration and will help you destress.

For avoiding scars… Apply lotions which contains green tea or sweet wood extracts in order to prevent appearing acne signs .

For irritated skin… Smash a peeled cucumber and apply it on your face. Wait a few minutes to make his effect.